Today is just one of those days where nothing seems to go right. The ones where you don't get to sleep long enough and then throughout the day you continue to hear bad news. So I propose that we take a minute to send prayers, or positive thoughts, or meditating wisdom, or love, or whatever it is you want to send today to everyone you can think of. Friends and family, anyone that might be having a rough day, even strangers on the street that look like they could use a pick me up.... think of them and wish for the best. And if you still have room after all of that, send some love to John's family and to my friends Taylor and Grace as they are all having a rough week.
"Love and Kindness. That's all there is"
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